Links Mentioned In Chat

Stephens video with Brittany: https://www.youtube.com/watch?v=75J8Ohv3kQs&t=213s
How Man Calories Do You Burn Drumming Video: https://www.youtube.com/watch?v=jboGIogW5F8
Improve Your Timing Lesson Track: https://www.stephensdrumshed.com/courses/improve-your-timing/
The Role of Deliberate Practice in the Acquisition of Expert Performance: https://graphics8.nytimes.com/images/blogs/freakonomics/pdf/DeliberatePractice(PsychologicalReview).pdf
Why We Sleep by Matthew Walker: https://www.amazon.com/Why-We-Sleep-Unlocking-Dreams/dp/1501144316