#143 The Bossa Nova Pt.1 [expand title=”Assessment”] Play groove between 90-120bpm [/expand] [jwplayer config=”default” file=”https://s3.amazonaws.com/theselessonsdontsuck/august2014live/sds143sd.mp4″ hd.file=”https://s3.amazonaws.com/theselessonsdontsuck/august2014live/sds143hd.mp4″] #144 The Bossa Nova Pt.2 [expand title=”Assessment”] Play all exercises between 90-120bpm. [/expand] [jwplayer config=”default” file=”https://s3.amazonaws.com/theselessonsdontsuck/august2014live/sds144sd.mp4″ hd.file=”https://s3.amazonaws.com/theselessonsdontsuck/august2014live/sds144hd.mp4″] #145 The Bossa Nova Pt.3 [expand title=”Assessment”] Play all exercises between 90-120bpm. [/expand] [jwplayer config=”default” file=”https://s3.amazonaws.com/theselessonsdontsuck/august2014live/sds145sd.mp4″ hd.file=”https://s3.amazonaws.com/theselessonsdontsuck/august2014live/sds145hd.mp4″] #146 Changing Styles-Bossa & Swing…